Posted on: March 23, 2020 Posted by: H.J. Rangas Comments: 0

7 Simple Ways to Help Improve Your Wellness

Reading Time: 6 minutes Wellness is an important factor in life. The word “busy” is often considered a badge of honor worn by anyone who consider themselves hard-working adults, trying to get their lives together. Have a job that provides you food and shelter and pays the bills is something to be proud of but it should not be the only thing that you should be busy with. While our job takes up most…

Posted on: March 21, 2020 Posted by: A.L. Jonas Comments: 0

Proper Mindset in Times of Crisis

Reading Time: 4 minutes Everyone has to go through a crisis in life. It can be the loss of a loved one, a financial issue, a health problem, a conflict with a colleague, a lack of motivation or a pandemic. Whatever it is, it is all part of life. It can lead to despair and anxiety but with the proper mindset and correct strategies in place, you can emerge out of it as a…

Posted on: March 19, 2020 Posted by: H.J. Rangas Comments: 0

How Keeping a Gratitude Journal Can Change Your Life

Reading Time: 3 minutes It is no secret that an attitude of gratitude has positive effects but we seldom take the time to express gratitude in our daily lives. One way to incorporate this habit is by keeping a Gratitude Journal. Keeping a gratitude journal can change your life. Even Oprah Winfrey keeps such a journal: …whenever there’s a grateful moment, I note it. I know for sure that appreciating whatever shows up for…

Posted on: March 18, 2020 Posted by: A.L. Jonas Comments: 0

How To Improve your Finances During a Crisis

Reading Time: 2 minutes The current crisis has not only negatively affected the people’s health and wellbeing, it has also affected the world economy. Many industries are now falling. Companies, factories and stores are closing. People are losing their job. Unless this crisis will end soon, many people might find themselves with money worries in the near future. Although income might stop coming, household expenses will not. Debt and mortgages are piling up. Thus, it…

Posted on: March 13, 2020 Posted by: H.J. Rangas Comments: 0

How to Make SMART Goals

Reading Time: 4 minutes We are constantly dreaming and making wishes for what we want our future to be like but most of us procrastinate when it comes to actually writing down our plan for how to achieve our goals. We all know where we want to go but we don’t have a plan on how to get there. This causes us a lot of anxiety in our everyday lives. More often, we see…

Posted on: March 11, 2020 Posted by: A.L. Jonas Comments: 0

The Money Jar Budgeting System

Reading Time: 6 minutes Do you want to grow your wealth? Then, the money jar budgeting system is for you. It is a system that helps you control your spending habits yet at the same time lets you grow your future wealth. Most people dream of winning the lottery. However, did you know that according to several studies, 70% of lottery winners ended up broke within 5 years of winning? Similar studies also showed…

Posted on: March 10, 2020 Posted by: A.L. Jonas Comments: 1

Dress for Success

Reading Time: 3 minutes Have you heard of the saying that you should dress for the job that you want, not the job that you have? While what you wear does not define your value as a person, it is a fact that what you wear influences how others see you. Your clothing makes a strong visual statement on your confidence level and how you see yourself. It is also a way to show…

Posted on: March 5, 2020 Posted by: H.J. Rangas Comments: 0

Tips to Stop Procrastinating

Reading Time: 3 minutes Many of us have had the experience of not being able to start on a task or project, or not wanting to. We find many excuses to delay doing what we need to do. Writers call this the “writer’s block”, others call this phase being “uninspired” or “unmotivated” and those who don’t understand may just attribute it to laziness. Whatever the reasons, here are some tips to unblock you from…

Posted on: March 3, 2020 Posted by: A.L. Jonas Comments: 0

Your Future Begins Today

Reading Time: < 1 minute Your future begins today. Who you are tomorrow begins with what you do today. – Tim Fargo Dreaming of a better tomorrow? Then, start doing things today. Don’t wait until tomorrow to get things done. Remember that every little thing you do today will affect your life in the future. If you are not doing something towards your goal, how do you expect to get there in the first place?…

Posted on: February 29, 2020 Posted by: A.L. Jonas Comments: 0

Improve Your Life Through the 5 Second Rule Challenge

Reading Time: 3 minutes Do you ever listen to your intuition? The 5 Second Rule is a challenge for you to listen and do something about it within 5 seconds if you want to improve your life. Intuition Have you ever felt uneasy over something? It’s a feeling that keeps on popping into your head and does not go away. You feel it coming from your chest or stomach. Sometimes, it does not even…