Reading Time: 3 minutesHave you heard of the dark side? Each person has a dark side. In psychology, it is called the shadow self. Every society has norms or certain regulations that people follow. These rules define what behaviors are considered good or bad. Because of this, humans learn to act in accordance with these morally accepted behaviors. […]
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Reading Time: 4 minutesEach one of you are finding different ways to discover your self every day even if you don’t know it. Most of us think we already know ourselves inside out. We think we are what we do and we act that way. We identify with our jobs, our family’s expectations, our friends’ descriptions of us.
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Reading Time: 3 minutesYou will meet a lot of people in your life. Some will have a deep and long-lasting relationship with you while others will simply come and go. Most of them will be nice at first but only a few will remain with you in this journey called life. Sadly, there will be some who will
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Reading Time: 3 minutesThe Shadow Self is the opposite of your Persona; and it is important to learn to love your dark side in order to live a fully balanced life. Ask yourself: Who am I when I am alone? Each person is born with both The shadow and the persona. Growing up, we learn to differentiate between
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Reading Time: 3 minutesMoney has always been a top source of stress for most people. If not addressed, too much worrying about money can lead to serious physical and emotional problems. It can even result in a breakdown in relationships. How to solve money problems then? There are tons of financial advice that people probably already heard or
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Reading Time: 3 minutesAre you keeping up with the Joneses? Wait, what? Who are the Joneses? Well, keeping up with the Joneses is an English idiomatic expression which means comparing oneself to others. It is trying to maintain the same lifestyle or having the same material possessions to that of one’s neighbors or peers. For example, your neighbor
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Reading Time: 5 minutesThere are many ways to improve your emotional quotient (EQ). IQ and EQ should go hand-in-hand to help you navigate through life and reach your goals. You should incorporate practices into your daily life that will help you improve in any of these areas. Reading is a good way to enhance IQ. You gain more
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Reading Time: 4 minutesClothes are an important part of projecting an image of confidence, power and success. It influences how others see you. Although we should not judge a person based on appearances, it is a fact that people always have and will always judge a person by his or her appearance. That’s the psychology of dressing. That’s
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Reading Time: 8 minutesAre you a White Swan or a Black Swan? What would you do when being perfect is not enough? A lot of people have an unhealthy obsession with being perfect. This is especially true in industries where individuals need to look and be perfect both in front of the camera and in real life. We
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Reading Time: 2 minutesWe all wear a social mask to hide our true personality so as to conform to social norms. Whenever we go out in public, we always project a good image that exaggerates a version of ourselves. We do this most especially in front of people that we want to impress such as someone we like
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