Reading Time: 4 minutesWhether in business or in personal life, finding the perfect partner is hard. Building a relationship is even harder. But the most challenging of it all is maintaining the relationship. Many partnerships result to failure. You can prevent this thing from happening to you by understanding why partnerships fail in the first place. Why Do […]
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Reading Time: 2 minutesIs something bothering you? Are you in pain? Do you have a hard time moving on from bad experiences from the past? Is there someone that harmed you that you need to forgive? Are you having a hard time letting go? If you answered yes to all of these, then it means that you are
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Reading Time: 2 minutesOne of the many frustrations many people have in their lives concern their physical health. We are obsessed with trying to achieve the perfect bodies similar to the models we see in magazines. But we are frustrated because most of us cannot afford the lifestyle required to achieve and maintain such a body. Similar to
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Reading Time: 2 minutesLife is all about balance. When you have a balanced life you feel happy, calm and content yet motivated and driven at the same time. Highly successful people live a well-balanced life. How To Live A Balanced Life A balanced life means there is harmony in all the elements of your life. If you are
Reading Time: 4 minutesNeed Christmas gift ideas for less? Just a short time before Christmas day is upon us. If you’re still not done with your gift list, you might be stressing out. But all is not lost yet. There are still some gifts that you can make for your loved ones and friends without having to splurge.
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Reading Time: 4 minutesAlmost all of us are wondering how to move on in life after the challenges we’ve been thru. Most of us end up lost and clueless after difficult times. We are usually uncertain of what our next steps should be. Life goes on but we feel stuck instead. While we may not be in our
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Reading Time: 5 minutesToxins are everywhere – from the food that we eat to the things that we use. They are even in the air that we breathe and the water that we drink. Just like in the food, air and water; they can also be found in the people around you. Daily exposure to toxins is poisonous,
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Reading Time: 4 minutesThe COVID-19 pandemic took everyone by surprise. No one was fully ready despite numerous warnings from scientists for a possible pandemic for decades now. Moreover, a lot of people dismissed it as an isolated case that would probably be contained in one area, just what happened in the past with the SARS, bird flus and
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Reading Time: 3 minutesHealthy relationships are important for our general well-being. In fact, based on the Harvard Study of Adult Development, a good life is all about the quality of relationships we have in our lives. It is not about fame, wealth, power nor prestige. Rather, it is all about the relationships we have build over the years
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Reading Time: 2 minutesTo pout or to frown was our usual reaction as children, when we felt down or upset. We carry this behavior into our adult selves. Adults sometimes choose to remain pouting or keep on frowning even when things are looking up. Most adults have forgotten the power of a smile. Smiling reduces stress. It elevates
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