Physical

Relax Your Eyes with These Exercises
By: H.J. Rangas | August 18, 2022
Most of us forget to relax our eyes as we go about our daily work. There are in fact, eye exercises that you can in the office or at home to help you relax your eyes and even improve your vision. These can also help you prevent or reduce eye...

Emotional

Choose the Things That Feel Good
By: H.J. Rangas | June 30, 2022
Have you ever had to choose between the things that feel good and those that are right? Have you experienced having to feel bad for doing something you didn't want over something you'd rather be doing? These are quite normal dilemmas for us as adults. Sometimes, we have to do...

Intellectual

Your Mindset Affects The Direction Of Your Life
By: A.L. Jonas | July 19, 2022
Your mindset affects the direction of your life. It determines your future. Your mental attitude and disposition will lead the way to either your success or failure in life. Growth Mindset vs Fixed Mindset A growth mindset is an underlying belief that you are in control of your destiny. Thus,...

Spiritual

Dreams of A Better Future
By: H.J. Rangas | June 4, 2022
Do your dreams reflect that of a better future? Not just for you, for everyone around you; even for the world. The dreams that you vaguely recall upon waking up are not what we mean here. We mean the dreams that you have consciously; the ones that you created in...

Financial

4 More Tips to Improve Your Financial Wellness
By: H.J. Rangas | July 14, 2022
We have provided common sense money advice before. Here are 4 more tips to help you improve your financial wellness. These additional tips should be a big boost to transforming your financial wellness for the better. 1. Pay in Cash To help you stick to your budget; you need to...

Social

Achieving Success Through The People Around You
By: A.L. Jonas | June 13, 2022
What makes a good life? Whether you dream of success, health, wealth or happiness; the answer remains the same. It all boils down to your relationships to the people around you. As Jim Rohn said "Your network is your net worth". So, ask yourself. Who are the people around you?...

Occupational

Signs You Are in A Toxic Work Place
By: H.J. Rangas | July 7, 2022
Are you thinking of quitting your job? If you are, you must be experiencing any of the signs that you are in a toxic work environment. If you see any instances of these in your work place; then it is time to rethink your career strategy. Being in a toxic...

Environmental

Big Fish in a Small Pond or Small Fish in a Big Pond?
By: A.L. Jonas | July 11, 2022
Is it Better to be a big fish in a small pond or small fish in a big pond? Have you ever experienced being the best in a group? It is nice to have people look up to you. You feel good about yourself. It seems like you are on top...