Posted on: November 29, 2022 Posted by: H.J. Rangas Comments: 0

Names for Emotions That Are Hard to Describe

Reading Time: 3 minutes Don’t you sometimes wish that you have names for emotions that are hard to describe? We are more familiar with the concept of a love language as well as expressing and identifying basic emotions. But there are more complex emotions that are hard to express both physically and verbally. Luckily, we do have words for these complex emotions. So here are some that you can add to your vocabulary. Adronitis…

Posted on: November 21, 2022 Posted by: H.J. Rangas Comments: 0

The 6 Basic Emotions and Their Expressions

Reading Time: 3 minutes Paul Ekman developed the theory of the 6 basic emotions in the 1970s. He expanded this list, to include pride, shame, embarrassment and excitement. These different types of emotions influence how we live and interact with others; even how we communicate with ourselves. As human beings, we are like a pendulum swinging from one emotion to the next throughout the day. We can even experience a combination of different emotions…

Posted on: November 16, 2022 Posted by: A.L. Jonas Comments: 0

Children and Their Mental Health

Reading Time: 3 minutes Just like adults, your children and their mental health are equally important. A healthy mental health during childhood is an important contributing factor to their overall wellness when they grow up. Effect of the Pandemic on Children The COVID-19 pandemic forced us to adapt to a whole new world. If many adults are having a hard time coping with the stress that the new normal brought upon us, what more…

Posted on: November 12, 2022 Posted by: A.L. Jonas Comments: 0

How To Control Your Temper

Reading Time: 3 minutes One of the ways to manage stress is learning how to control your temper. Do you get mad when somebody cuts you in traffic? How about when your child does not listen to you? How about when your staff can’t get his/her work done properly? All of us encounter situations that irate us and test our patience on a daily basis. Getting angry and frustrated is normal. However, if it…

Posted on: November 11, 2022 Posted by: A.L. Jonas Comments: 0

Ways to Increase Your EQ

Reading Time: 5 minutes Your IQ and EQ should go hand-in-hand to help you navigate through life and reach your goals. So if you are lacking in one area, then you should incorporate practices into your daily life that will help you improve. Reading is a good way to enhance IQ. You gain more knowledge from reading about different topics or listening to podcasts. Basically, you need to take in more information and learn from…

Posted on: November 1, 2022 Posted by: H.J. Rangas Comments: 0

10 Signs That You Have High EQ

Reading Time: 4 minutes IQ and EQ play significant roles in our overall success in life. Our IQ indicates our level of intelligence while our EQ shows our ability to handle and control our emotions. There are many available standardized tests online if we want to find out our IQ score. Some of us may not get a high score but that shouldn’t make us feel small. Although having a high IQ will give…

Posted on: October 31, 2022 Posted by: A.L. Jonas Comments: 0

Do You Believe in Soulmates?

Reading Time: 4 minutes Do you believe in soulmates? This is a question that is a subject for debate. Many people believe in soulmates while at the same time, there are still a lot of skeptics. Well, the idea of soulmates give a lot of people something to look forward to. Just the mere thought of having someone out there that is meant for you to meet and to live your happy ever after…

Posted on: October 24, 2022 Posted by: H.J. Rangas Comments: 0

Frenemies and How to Deal with Them

Reading Time: 4 minutes We’ve seen frenemies in a lot of television and movie dramas but we are not clear on how to deal with them. These are the characters who typically start out as the main character’s good friend and turn out to be their worst enemy in the end. Common sense would say that we should put them on the list of toxic people we should avoid. But in reality, they can…

Posted on: October 21, 2022 Posted by: A.L. Jonas Comments: 0

10 Etiquette Rules to Follow When Dining Out With Friends

Reading Time: 3 minutes Dining out with friends? There are social rules to follow when you are going out with friends. Follow them and you will have a great time enjoying each other’s company. Ignore them and you might end up wishing that you should just have stayed at home and watched your favorite television show. So, here are 10 etiquette rules to follow when you are dining out with friends: 1. Discuss How you…

Posted on: October 16, 2022 Posted by: H.J. Rangas Comments: 0

5 Advantages of Virtual Meetings

Reading Time: 2 minutes Working from home is now a large part of the new normal. In-person office meetings have now been replaced with virtual meetings using various platforms. Friends and relatives who are in different parts of the world now get connected through virtual hangouts. This concept of remote togetherness is now a normal part of our day-to-day lives and it has several advantages. 1. Saves Time and Money We all know the…