Its Okay to Not Be Okay

The Dark Mode Challenge

The Dark Mode Challenge

Reading Time: 3 minutesAll of us experience different kinds of stress in our daily lives. We often force ourselves to act as if nothing is wrong; pretending that everything is just fine. We may be feeling sick and tired emotionally or mentally. All throughout the day, we act like everything’s just normal. We make the effort to smile […]

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how to help the elderly cope up with the pandemic

How to Help the Elderly Cope up with the Pandemic

Reading Time: 3 minutesThe Covid-19 pandemic has affected the global population in more ways than one. Those who got infected have different reactions. The effect can be as normal as a regular cough and colds for some. Others don’t even manifest any symptoms. But it can also be lethal especially to those who have underlying illnesses. The chance

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When parental achievement goals become too much

When Parental Achievement Goals Become Too Much

Reading Time: 3 minutesIt is only natural for parents to aspire for their children’s success. However, when taken to the extremes, it becomes destructive. Because of the parents’ desire, children are being pressured to excel from a very young age. When parental achievement goals become too much for the child to handle, it leads to more harm than

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