Reading Time: 4 minutesEver wondered what your intelligence type is? What kind of intelligent are you? What kind of “smarts” do you have? We usually divide ourselves into book smart or street smart. One is based mostly on the academic way of learning. The other is based on learning from experiences. There are actually different types of intelligences. […]
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Reading Time: 2 minutesWe all know the importance of physical wellness especially now more than ever in the new normal. This is good, after all physical wellness is the foundation of all wellness. However, sad to say we often neglect our intellectual wellness when actually the two dimensions should go hand-in-hand. Intellectual wellness has something to do with
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Reading Time: 2 minutesMost of us listen to our favorite music or radio stations when we commute from home to work and vice versa. We used to be able to bring a book but it takes up space and effort. A more productive way to spend this time is to learn something. Instead of drowning yourself in social
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Reading Time: 4 minutesEach one of you are finding different ways to discover your self every day even if you don’t know it. Most of us think we already know ourselves inside out. We think we are what we do and we act that way. We identify with our jobs, our family’s expectations, our friends’ descriptions of us.
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Reading Time: 4 minutesThere are so many ways to start your day right. However, most of us start our day on autopilot as soon as we wake up. If you want to wake up from autopilot mode and have more control over the rest of your day; then you should start your day more mindfully. Start with these
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Reading Time: 3 minutesLast November of 2018, Ariana Grande’s single, “Thank U, Next” broke records when the single became the most streamed song with almost 50 million streams in the first week of its release. The song garnered much attention because the singer publicly revealed her past. In the song, Ariana said that each time a relationship ends,
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Reading Time: 2 minutesTraveling will expand your world. It’s not just because you are going to a particular destination. Going on a journey is an educational experience. It may be an intimidating experience at first but it is worth it. You get to learn new things and appreciate new ways of thinking. It helps you discover more about
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Reading Time: 6 minutesDo you consider yourself a winner in life? If you’re not that confident to answer “Yes” to this question, then you may be struggling with some issues in different areas in your life. There is no one rule book that we can consult on how to succeed in life and this is because each person’s
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