Reading Time: 4 minutesAlmost all of us are wondering how to move on in life after the challenges we’ve been thru. Most of us end up lost and clueless after difficult times. We are usually uncertain of what our next steps should be. Life goes on but we feel stuck instead. While we may not be in our […]
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Reading Time: 5 minutesToxins are everywhere – from the food that we eat to the things that we use. They are even in the air that we breathe and the water that we drink. Just like in the food, air and water; they can also be found in the people around you. Daily exposure to toxins is poisonous,
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Reading Time: 5 minutesHave you ever wondered how a crisis brings out the best in people? We know a challenging situation can also bring out the worst in people. Compare that to how many people you know who successfully overcame difficult circumstances. Most of these people even came out of the experience in better shape than before they
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Reading Time: 4 minutesWe have all experienced ‘coincidences’ in life. They often affirm our strong belief that something was meant to be or not meant to be. How many times have you had a gut feeling that you should do or not do something? These are what we call signs from the Universe (or from God, the Divine
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Reading Time: 3 minutesThis pandemic has caught everyone by surprise. We woke up one day and the world is different. Suddenly, it is like we are all living inside a science-fiction movie. We watch in horror as we see the number of people dying all around the world. What is COVID? How did this thing even happen? And
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Reading Time: 3 minutesLife is full of of adversities. It is all part of our journey in life. Challenges are crucial for growth and success. Without them, we will never have a chance to improve and become better persons. Conquering them is not easy but it is possible. What is important is the will to find ways on how
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Reading Time: 3 minutesIt is no secret that an attitude of gratitude has positive effects but we seldom take the time to express gratitude in our daily lives. One way to incorporate this habit is by keeping a Gratitude Journal. Keeping a gratitude journal can change your life. Even Oprah Winfrey keeps such a journal: …whenever there’s a
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