Reading Time: 2 minutesAre you thinking of how to find a new hobby? Maybe you already have one but you want to try something different. Here are some ways to discover, or rediscover, a new hobby to indulge in. Hobbies not only help you combat boredom; they are also a fun way to help you focus on your […]
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Reading Time: 4 minutesWe have been told since we were children that we should take care of our health. Most of us tend to prioritize our job responsibilities first and make time for other people in our lives second. We forget to focus on our own health and well-being. We don’t even have health habits in our daily
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Reading Time: 2 minutesWhen we think about what matters to us the most, we often think of our goals for ourselves, for our loved ones, for our work, for our community. However, there are even more fundamental things to consider so that we can achieve these goals — and even when we don’t — and these are the
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Reading Time: 4 minutesHaving a daily routine is a good way to organize your activities. However, when you’ve grown tired of your daily routine, or when your activities are cancelled and you suddenly have nothing to do, boredom can strike. Taking a nap is one quick way to combat boredom but unless you truly need it, it isn’t
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