Reading Time: 3 minutesYour mindset affects the direction of your life. It determines your future. Your mental attitude and disposition will lead the way to either your success or failure in life. Growth Mindset vs Fixed Mindset A growth mindset is an underlying belief that you are in control of your destiny. Thus, the power to change things […]
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Reading Time: 5 minutesHave you ever wondered how to create your safe space? Many of us are so used to the rush of our everyday lives that we have forgotten to consider our own sacred space. A safe space can be defined in many ways. Basically, it is a place where we can feel safe, free from judgment
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Reading Time: 3 minutesAll of us experience different kinds of stress in our daily lives. We often force ourselves to act as if nothing is wrong; pretending that everything is just fine. We may be feeling sick and tired emotionally or mentally. All throughout the day, we act like everything’s just normal. We make the effort to smile
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Reading Time: 3 minutesIt is normal to feel overwhelmed and unmotivated with all the things happening in the world right now. Yes, life is so stressful for many people nowadays. The health crisis is still there. We have not yet fully adapted to the new normal. And yet at the same time, we found ourselves trying to survive
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Reading Time: 2 minutesA well-balanced life is important to keep us healthy and motivated to reach our goals. However, most of us have become too focused on work-related matters that life becomes just a daily grind. Why not make it a goal to take back your life and have fun again? As adults, we have come to view
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Reading Time: 3 minutesThere are a lot of tips and tricks on how to deal with change and they all have some things in common. All of us are undergoing change and have to deal with change at different stages and aspects of our lives. We recognize that change is necessary in order for us to evolve. We
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Reading Time: 4 minutesThe phrase “moving on” is familiar to anyone who has ever experienced heartaches and hardships in life. You may need to move on from a romantic break-up, a job that didn’t work out, or a falling out with a friend. Any situation that requires you to let go of someone or something is hurtful. Moving
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Reading Time: 2 minutesWhen we think about what matters to us the most, we often think of our goals for ourselves, for our loved ones, for our work, for our community. However, there are even more fundamental things to consider so that we can achieve these goals — and even when we don’t — and these are the
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Reading Time: 4 minutesIt is easy to be grateful if everything is doing well. However, the challenge lies during difficult times. It is hard but it is something that we need to learn. To practice gratitude during tough times is the only way to bring light in the dark. Darkness deserves gratitude. It is the alleluia point at
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