Reading Time: 3 minutesIt is difficult to ask other people for help. People tend to want to be able to do things their way. Asking for help from other people means acknowledging that we alone are not capable of doing something. It takes a lot of humility to accept that. In a way, we are also surrendering control […]
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Reading Time: 2 minutesHave you been feeling down lately? Are you so sad to the point that you have given up all hope? It is normal to feel depressed at times especially when we lose someone dear to us, when we are struggling to make ends meet or when everything seems to be going against us. Do find
Reading Time: 2 minutesMany people are in pain right now because of the pandemic. Millions are grieving for their departed loved ones. Many lost their jobs. A great number are sick and are fighting for their lives. Even those that may be safe physically and financially may be living in fear. What to do if you are one
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Reading Time: 2 minutesWhat kind of life do you want to live? Do you want a happy life or a life full of pain and sadness? For sure, no one wants to live a life full of drama but the irony is that most people choose drama. Yes, you read it correctly. The keyword here is choose because
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Reading Time: < 1 minuteSpring is the season of new beginnings. It is in spring that flowers bloom, animals awake and birds start to chirp. No wonder spring has always been associated with hope. The signs of new life popping in every corner is proof that the dreary cold and winter days are finally over. In the same way
Reading Time: 3 minutesIt is almost the end of the year. Many people are eager to have 2020 done and over with. That’s not surprising considering the fact that 2020 has been an exhausting and overwhelming year for most of us. But before we chase the remaining few days of the year, why not look back and take
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Reading Time: 2 minutesYou are special. You have gifts and talents that are uniquely yours. All you need to do is to believe in yourself. Know that you are enough and that you have what it takes to be successful. Just let go of your fears and self-doubt. Be confident. No matter how stressful the situation you are
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Reading Time: 4 minutesYou are in pain. You are having a tough time. Nothing seems to be going your way. You just want everything to end. Unfortunately, no matter how miserable you are; life will go on. If it is any consolation, think that you are not alone. All of us, at several points in our lives have
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Reading Time: 2 minutesWhen was the last time you cried? Growing up, were you ever told to stop crying? Sadly, many societies think that crying is a sign of weakness more so if you are a boy. Males are highly discouraged from crying and showing their emotions because for many, it lessens masculinity. There are certain behaviors associated
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Reading Time: 3 minutesIt is normal to feel overwhelmed and unmotivated with all the things happening in the world right now. Yes, life is so stressful for many people nowadays. The health crisis is still there. We have not yet fully adapted to the new normal. And yet at the same time, we found ourselves trying to survive
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