Reading Time: 4 minutesBeing true to ourselves is the foundation for getting closer to living as our authentic self. By knowing who we are; we can understand and connect more deeply with the people around us. However, in a world where perfection is seen as the ideal; this is a hard process to do. But if you want […]
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Reading Time: 2 minutesWhat is the difference between spirituality and religion? Spirituality and religion are different concepts; but they often get confusing. We often end up describing our religious beliefs and practices when talking about our spirituality. Their purpose and practices can overlap and crossover, but they do have some basic differences. Institutional vs Individual Religion, by definition,
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Reading Time: 2 minutesIt’s time to turn “ON” the real you; that version of yourself that includes all aspects of yourself: your persona and your shadow; the 2 sides of one coin. Accepting all parts of who you are is the first step to transforming yourself for the better. If we cannot accept who we are right now;
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Reading Time: 4 minutesDid you know that you can find your dreams in the magic shop? It is where you can be whatever you want to be. It’s a magical place where you can create the you that you want to become; the reality that you want to live. However, it is not a physical place; there is
Reading Time: 3 minutesThe Shadow Self is the opposite of your Persona; and it is important to learn to love your dark side in order to live a fully balanced life. Ask yourself: Who am I when I am alone? Each person is born with both The shadow and the persona. Growing up, we learn to differentiate between
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Reading Time: 5 minutesThere are many ways you can suffer from social media addiction. In today’s world, it is almost impossible to not be a part of social media in some way. There are many social media platforms to chose from. Most people have at least 2 to 3 social media accounts on different platforms. The use of
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Reading Time: 3 minutesWhat is your personal style? Each person has his or her own distinct characteristic or appearance that is unique to that person alone. And this is what personal style is all about. It pertains to the way a person expresses himself or herself. It encompasses everyone, not just the fashion conscious. Thus, it is important
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Reading Time: 4 minutesThere are so many ways to start your day right. However, most of us start our day on autopilot as soon as we wake up. If you want to wake up from autopilot mode and have more control over the rest of your day; then you should start your day more mindfully. Start with these
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Reading Time: 3 minutesFinding out who the impostor or impostors are is the challenge in the recently popular game Among Us. There are tips to improve your chances at winning in the game that you can also use in real life. Part of the popularity of the game maybe because it serves as a platform for participants to
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Reading Time: 4 minutesThe world is a busy place and we need to keep up with this hectic pace. Most of us lack sleep from working too hard in order to live the life we want. Some of us are constantly worrying that we are not working hard enough or doing enough to achieve our goals. We are
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