Reading Time: 4 minutesBeing true to ourselves is the foundation for getting closer to living as our authentic self. By knowing who we are; we can understand and connect more deeply with the people around us. However, in a world where perfection is seen as the ideal; this is a hard process to do. But if you want […]
5 Ways to Get Closer to Your Authentic Self Read More »
Reading Time: 3 minutesDo you feel as if things are getting out of your control? Are you worried that your life is not going the way you wanted it to go? If these kind of thoughts are bothering you; then it’s time to take stock of your situation. You need to check if you are just being a
Warning Signs That You Are Losing Control of Your Life Read More »
Reading Time: 5 minutesThere are many ways you can suffer from social media addiction. In today’s world, it is almost impossible to not be a part of social media in some way. There are many social media platforms to chose from. Most people have at least 2 to 3 social media accounts on different platforms. The use of
5 Ways You Can Suffer from Social Media Addiction Read More »
Reading Time: 4 minutesThere are so many ways to start your day right. However, most of us start our day on autopilot as soon as we wake up. If you want to wake up from autopilot mode and have more control over the rest of your day; then you should start your day more mindfully. Start with these
Ways to Start Your Day Right Read More »
Reading Time: 6 minutesThere’s a few more days left before the new year. Have you thought about how you can have a healthy, fresh start for the new year? We emphasize the importance of health because that is what allows us to take action towards our goals. If you’re thinking about new year’s resolutions, here are some that
Healthy, Fresh Start for The New Year Read More »
Reading Time: 4 minutesDo you practice giving the gift of gratitude in your daily life? If you want to develop this habit, now is the perfect time to start. Practicing gratitude has many benefits for our health, emotions, mindset and relationships. There are many ways that you can express your gratitude. The trick is to be consistent about
Giving the Gift of Gratitude Read More »
Reading Time: 3 minutesFinding out who the impostor or impostors are is the challenge in the recently popular game Among Us. There are tips to improve your chances at winning in the game that you can also use in real life. Part of the popularity of the game maybe because it serves as a platform for participants to
The Impostor Challenge Read More »
Reading Time: 2 minutesThe Korean Kpop group, BTS has taken the world by storm. In fact, They have been breaking numerous records one after the other since 2017. But did you know what it is about them that catapulted them to main stream global music industry? Well, apart from their talents and visuals, the group became internationally known
Love Yourself First Before Others Read More »
Reading Time: 4 minutesWhen you are asked what is success, what is your answer? Do you have a sure and ready answer or does the question compel you to pause and think? Most people have a ready, but not necessarily sure, answer to this question. The most popular answer is either to be wealthy or to be happy.
What Is Your Definition of Success? Read More »
Reading Time: 3 minutesAn eagle rises above the storm by soaring above them. Similarly, we need to find a way to go beyond the storm that we are experiencing in our life. We need to let our minds soar to greater heights and figure out what we need to do to get there. Little minds are tamed and
The Problem Set Challenge Read More »
