Reading Time: 4 minutes Being true to ourselves is the foundation for getting closer to living as our authentic self. By knowing who we are; we can understand and connect more deeply with the people around us. However, in a world where perfection is seen as the ideal; this is a hard process to do. But if you want to live your best life; then the transformation is worth it. Here are 5 things…
Reading Time: 9 minutes Many people love watching romantic dramas. It is so heartwarming to see the lead couple meet, bicker, fall in love and then finally get together. We laugh, we cry and we feel good when the leads get their well-deserved happy ending. They make you want to experience falling in love all over again. However, we all know that reality is not like that. The truth is maintaining a relationship requires…
Reading Time: 3 minutes Do you believe in destiny? It is a belief that somewhere out there in this vast universe, one person is created just for you? And just like magic, you are supposed to find each other among the rest of the crowd and live happily ever after? For some people, this is what they refer to as soulmates. Intuitive readers and spiritual gurus will tell you that yes, there are soulmates.…
Reading Time: 3 minutes It’s that season of love once again. Every love month, many people from all over the world celebrate with their loved ones. Depending on your love language, Valentine’s day is the perfect day to show your love for someone else. You can send your sweethearts gifts like flowers, chocolates, jewelries, candies and balloons. You can send cheesy messages or post sweet photos on social media. A romantic date or getaway…
Reading Time: 4 minutes Do you wake up at 3am to 4am? In science, the explanation is that your circadian rhythm has been disrupted. On the other hand, based on the organ clock of Chinese medicine, waking up at those hours means bladder issues. In folklore, this is what you call the witching hour. It is said that during this hour, supernatural events occur. But did you know that this is the hour where…
Reading Time: 2 minutes There are many ways that we can help reduce environmental pollution. Eventually, a lifestyle change is needed if we really want to maximize our efforts. We all know that will take some time. In the meantime, we can start by using eco-friendly alternatives for our daily items. Reusable Water Bottle A reusable water bottle is the first eco-friendly alternative that we all should switch to right away. Make good use…
Reading Time: 5 minutes How to stop our fast fashion addiction? We all dream of having the wardrobe of our dreams. We want it filled with clothes that we want and need to suit our mood and for different occasions. However, we actually end up only using 20% of the clothes in our closet. We only wear our clothes only 7 times in a year on average. Then, we forget them in the darkest…
Reading Time: 3 minutes Is there such a thing as forever? It is said that nothing lasts forever. Happiness ends. Relationships end. And ultimately, even our life will end. That’s why when De Beers, makers of the finest diamonds in the world, conceptualized the tagline “Diamonds are forever”; it became a hit. Since then, no marriage is complete without a diamond ring. A diamond ring became a symbol of forever in relationships. Is diamond…
Reading Time: 2 minutes Sorting plastics for recycling is one of the many ways that we can help lessen the negative impact that it has on our environment. Consumer goods are ever increasing in the market and different kinds of plastics are the go-to containers for them. So, it is important that we know what kind of plastics we are bringing into our homes; to make it easier for us to identify them for…
Reading Time: 4 minutes Did you know that you can use sound healing frequencies to enhance your overall wellness? We all love different kinds of music but there’s more to music than the genre and the instruments used to create a piece of musical art. One of the most important characteristic is sound frequency which helps in how we interpret sounds. Sound Frequency Measure and Applications Sound frequency is measured by the way in…
